A couple of times a week at least I take out my yoga mat and do my practice. I stare at my orange mat and smile. There is an association with the sun, warmth, the Art Center logo, fresh squeezed orange juice, and many other delicious things in life. On Monday I actually took my orange mat to the sand and performed my yoga class at the beach. Full sun, waves crashing and that sense of rushing waters that I had at the circle of breath weeks before came back with a fury. It was the beginning of a great day.
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